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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 42,497 |
Total duration: | 4775 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4775 minutes of Rowing
- 4775 minutes of Hiking
- 4775 minutes of Swimming
- 4775 minutes of Walking: moderate pace
4775 minutes of regularly doing Rowing machine training will not only help you burn 42,497 calories but also raise your Metabolic Rate up to 45,463 kcal if you are a man and 44,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42497 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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