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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 43,920 |
Total duration: | 4774 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4774 minutes of Rowing
- 4774 minutes of Cycling
- 4774 minutes of Walking
- 4774 minutes of Walking: moderate pace
4774 minutes of regularly doing Rowing machine training will not only help you burn 43,920 calories but also raise your Metabolic Rate up to 46,886 kcal if you are a man and 46,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43920 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1756 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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