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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 51,071 |
Total duration: | 4773 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4773 minutes of Rowing
- 4773 minutes of Cycling
- 4773 minutes of Jogging
- 4773 minutes of Running 10 km/h
4773 minutes of regularly doing Rowing machine training will not only help you burn 51,071 calories but also raise your Metabolic Rate up to 54,037 kcal if you are a man and 53,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51071 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2042 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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