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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 34,821 |
Total duration: | 4770 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4770 minutes of Rowing
- 4770 minutes of Mountain Biking
- 4770 minutes of Swimming
- 4770 minutes of Walking: moderate pace
4770 minutes of regularly doing Rowing machine training will not only help you burn 34,821 calories but also raise your Metabolic Rate up to 37,787 kcal if you are a man and 37,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34821 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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