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How many calories do yo burn while 7 hours and 26 minutes of Rowing machine training?
Calories burned: | 23,830 |
Total duration: | 4766 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4766 minutes of Rowing
- 4766 minutes of Running 10 km/h
- 4766 minutes of Swimming
- 4766 minutes of Walking: moderate pace
4766 minutes of regularly doing Rowing machine training will not only help you burn 23,830 calories but also raise your Metabolic Rate up to 26,796 kcal if you are a man and 26,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23830 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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