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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 23,815 |
Total duration: | 4763 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4763 minutes of Rowing
- 4763 minutes of Canoeing
- 4763 minutes of Cycling
- 4763 minutes of Walking: moderate pace
4763 minutes of regularly doing Rowing machine training will not only help you burn 23,815 calories but also raise your Metabolic Rate up to 26,781 kcal if you are a man and 26,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23815 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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