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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 29,029 |
Total duration: | 4759 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4759 minutes of Rowing
- 4759 minutes of Cycling
- 4759 minutes of Running 10 km/h
- 4759 minutes of Walking: moderate pace
4759 minutes of regularly doing Rowing machine training will not only help you burn 29,029 calories but also raise your Metabolic Rate up to 31,995 kcal if you are a man and 31,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29029 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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