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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 25,698 |
Total duration: | 4759 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4759 minutes of Rowing
- 4759 minutes of Canoeing
- 4759 minutes of Mountain Biking
- 4759 minutes of Rock Climbing
4759 minutes of regularly doing Rowing machine training will not only help you burn 25,698 calories but also raise your Metabolic Rate up to 28,664 kcal if you are a man and 28,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25698 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1028 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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