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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 42,795 |
Total duration: | 4755 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4755 minutes of Rowing
- 4755 minutes of Canoeing
- 4755 minutes of Swimming
- 4755 minutes of Walking: moderate pace
4755 minutes of regularly doing Rowing machine training will not only help you burn 42,795 calories but also raise your Metabolic Rate up to 45,761 kcal if you are a man and 45,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42795 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1711 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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