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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 54,058 |
Total duration: | 4742 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4742 minutes of Rowing
- 4742 minutes of Jogging
- 4742 minutes of Running
- 4742 minutes of Walking: moderate pace
4742 minutes of regularly doing Rowing machine training will not only help you burn 54,058 calories but also raise your Metabolic Rate up to 57,024 kcal if you are a man and 56,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54058 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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