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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 24,653 |
Total duration: | 4741 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4741 minutes of Rowing
- 4741 minutes of Cycling
- 4741 minutes of Mountain Biking
- 4741 minutes of Swimming
4741 minutes of regularly doing Rowing machine training will not only help you burn 24,653 calories but also raise your Metabolic Rate up to 27,619 kcal if you are a man and 27,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24653 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 986 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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