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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 27,954 |
Total duration: | 4738 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4738 minutes of Rowing
- 4738 minutes of Mountain Biking
- 4738 minutes of Running 10 km/h
- 4738 minutes of Walking
4738 minutes of regularly doing Rowing machine training will not only help you burn 27,954 calories but also raise your Metabolic Rate up to 30,920 kcal if you are a man and 30,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27954 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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