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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 23,625 |
Total duration: | 4725 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4725 minutes of Rowing
- 4725 minutes of Rollerblading
- 4725 minutes of Running 10 km/h
- 4725 minutes of Swimming
4725 minutes of regularly doing Rowing machine training will not only help you burn 23,625 calories but also raise your Metabolic Rate up to 26,591 kcal if you are a man and 26,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23625 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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