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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 45,340 |
Total duration: | 4723 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4723 minutes of Rowing
- 4723 minutes of Jogging
- 4723 minutes of Mountain Biking
- 4723 minutes of Walking: moderate pace
4723 minutes of regularly doing Rowing machine training will not only help you burn 45,340 calories but also raise your Metabolic Rate up to 48,306 kcal if you are a man and 47,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45340 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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