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How many calories do yo burn while 6 hours and 42 minutes of Rowing machine training?
Calories burned: | 45,803 |
Total duration: | 4722 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4722 minutes of Rowing
- 4722 minutes of Jogging
- 4722 minutes of Mountain Biking
- 4722 minutes of Walking: moderate pace
4722 minutes of regularly doing Rowing machine training will not only help you burn 45,803 calories but also raise your Metabolic Rate up to 48,769 kcal if you are a man and 48,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45803 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1831 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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