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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 20,291 |
Total duration: | 4719 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4719 minutes of Rowing
- 4719 minutes of Mountain Biking
- 4719 minutes of Rock Climbing
- 4719 minutes of Running
4719 minutes of regularly doing Rowing machine training will not only help you burn 20,291 calories but also raise your Metabolic Rate up to 23,257 kcal if you are a man and 22,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20291 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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