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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,928 |
Total duration: | 4718 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4718 minutes of Rowing
- 4718 minutes of Mountain Biking
- 4718 minutes of Rock Climbing
- 4718 minutes of Running
4718 minutes of regularly doing Rowing machine training will not only help you burn 17,928 calories but also raise your Metabolic Rate up to 20,894 kcal if you are a man and 20,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17928 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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