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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,456 |
Total duration: | 4718 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4718 minutes of Rowing
- 4718 minutes of Cycling
- 4718 minutes of Rollerblading
- 4718 minutes of Running
4718 minutes of regularly doing Rowing machine training will not only help you burn 17,456 calories but also raise your Metabolic Rate up to 20,422 kcal if you are a man and 19,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17456 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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