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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 18,864 |
Total duration: | 4716 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4716 minutes of Rowing
- 4716 minutes of Jogging
- 4716 minutes of Swimming
- 4716 minutes of Walking: moderate pace
4716 minutes of regularly doing Rowing machine training will not only help you burn 18,864 calories but also raise your Metabolic Rate up to 21,830 kcal if you are a man and 21,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18864 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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