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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,883 |
Total duration: | 4714 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4714 minutes of Rowing
- 4714 minutes of Jogging
- 4714 minutes of Mountain Biking
- 4714 minutes of Rollerblading
4714 minutes of regularly doing Rowing machine training will not only help you burn 34,883 calories but also raise your Metabolic Rate up to 37,849 kcal if you are a man and 37,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34883 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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