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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 28,755 |
Total duration: | 4714 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4714 minutes of Rowing
- 4714 minutes of Hiking
- 4714 minutes of Rollerblading
- 4714 minutes of Walking
4714 minutes of regularly doing Rowing machine training will not only help you burn 28,755 calories but also raise your Metabolic Rate up to 31,721 kcal if you are a man and 31,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28755 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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