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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 52,796 |
Total duration: | 4714 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4714 minutes of Rowing
- 4714 minutes of Jogging
- 4714 minutes of Rock Climbing
- 4714 minutes of Rollerblading
4714 minutes of regularly doing Rowing machine training will not only help you burn 52,796 calories but also raise your Metabolic Rate up to 55,762 kcal if you are a man and 55,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52796 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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