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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 45,677 |
Total duration: | 4709 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4709 minutes of Rowing
- 4709 minutes of Hiking
- 4709 minutes of Rock Climbing
- 4709 minutes of Rollerblading
4709 minutes of regularly doing Rowing machine training will not only help you burn 45,677 calories but also raise your Metabolic Rate up to 48,643 kcal if you are a man and 48,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45677 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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