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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 46,099 |
Total duration: | 4704 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4704 minutes of Rowing
- 4704 minutes of Hiking
- 4704 minutes of Rollerblading
- 4704 minutes of Walking: moderate pace
4704 minutes of regularly doing Rowing machine training will not only help you burn 46,099 calories but also raise your Metabolic Rate up to 49,065 kcal if you are a man and 48,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46099 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1843 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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