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How many calories do yo burn while 6 hours and 20 minutes of Rowing machine training?
Calories burned: | 41,830 |
Total duration: | 4700 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4700 minutes of Rowing
- 4700 minutes of Canoeing
- 4700 minutes of Rock Climbing
- 4700 minutes of Running 10 km/h
4700 minutes of regularly doing Rowing machine training will not only help you burn 41,830 calories but also raise your Metabolic Rate up to 44,796 kcal if you are a man and 44,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41830 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1673 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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