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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 57,327 |
Total duration: | 4699 min |
Your weight: | 122 kg |
4699 minutes of regularly doing Rowing machine training will not only help you burn 57,327 calories but also raise your Metabolic Rate up to 60,293 kcal if you are a man and 59,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57327 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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