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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 40,394 |
Total duration: | 4697 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4697 minutes of Rowing
- 4697 minutes of Hiking
- 4697 minutes of Walking
- 4697 minutes of Walking: moderate pace
4697 minutes of regularly doing Rowing machine training will not only help you burn 40,394 calories but also raise your Metabolic Rate up to 43,360 kcal if you are a man and 42,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40394 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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