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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 32,872 |
Total duration: | 4696 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4696 minutes of Rowing
- 4696 minutes of Jogging
- 4696 minutes of Mountain Biking
- 4696 minutes of Running 10 km/h
4696 minutes of regularly doing Rowing machine training will not only help you burn 32,872 calories but also raise your Metabolic Rate up to 35,838 kcal if you are a man and 35,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32872 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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