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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,403 |
Total duration: | 4693 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4693 minutes of Rowing
- 4693 minutes of Hiking
- 4693 minutes of Rock Climbing
- 4693 minutes of Walking
4693 minutes of regularly doing Rowing machine training will not only help you burn 24,403 calories but also raise your Metabolic Rate up to 27,369 kcal if you are a man and 26,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24403 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 976 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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