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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 33,782 |
Total duration: | 4692 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4692 minutes of Rowing
- 4692 minutes of Hiking
- 4692 minutes of Running 10 km/h
- 4692 minutes of Walking
4692 minutes of regularly doing Rowing machine training will not only help you burn 33,782 calories but also raise your Metabolic Rate up to 36,748 kcal if you are a man and 36,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33782 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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