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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 25,336 |
Total duration: | 4692 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4692 minutes of Rowing
- 4692 minutes of Canoeing
- 4692 minutes of Jogging
- 4692 minutes of Walking: moderate pace
4692 minutes of regularly doing Rowing machine training will not only help you burn 25,336 calories but also raise your Metabolic Rate up to 28,302 kcal if you are a man and 27,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25336 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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