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How many calories do yo burn while 6 hours and 8 minutes of Rowing machine training?
Calories burned: | 18,752 |
Total duration: | 4688 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4688 minutes of Rowing
- 4688 minutes of Cycling
- 4688 minutes of Rock Climbing
- 4688 minutes of Running
4688 minutes of regularly doing Rowing machine training will not only help you burn 18,752 calories but also raise your Metabolic Rate up to 21,718 kcal if you are a man and 21,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18752 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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