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How many calories do yo burn while 6 hours and 7 minutes of Rowing machine training?
Calories burned: | 22,966 |
Total duration: | 4687 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4687 minutes of Rowing
- 4687 minutes of Hiking
- 4687 minutes of Jogging
- 4687 minutes of Mountain Biking
4687 minutes of regularly doing Rowing machine training will not only help you burn 22,966 calories but also raise your Metabolic Rate up to 25,932 kcal if you are a man and 25,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22966 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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