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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 17,799 |
Total duration: | 4684 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4684 minutes of Rowing
- 4684 minutes of Canoeing
- 4684 minutes of Rock Climbing
- 4684 minutes of Running 10 km/h
4684 minutes of regularly doing Rowing machine training will not only help you burn 17,799 calories but also raise your Metabolic Rate up to 20,765 kcal if you are a man and 20,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17799 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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