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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 25,272 |
Total duration: | 4680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4680 minutes of Rowing
- 4680 minutes of Mountain Biking
- 4680 minutes of Running
- 4680 minutes of Running 10 km/h
4680 minutes of regularly doing Rowing machine training will not only help you burn 25,272 calories but also raise your Metabolic Rate up to 28,238 kcal if you are a man and 27,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25272 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1010 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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