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How many calories do yo burn while 5 hours and 48 minutes of Rowing machine training?
Calories burned: | 20,072 |
Total duration: | 4668 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4668 minutes of Rowing
- 4668 minutes of Mountain Biking
- 4668 minutes of Rock Climbing
- 4668 minutes of Walking
4668 minutes of regularly doing Rowing machine training will not only help you burn 20,072 calories but also raise your Metabolic Rate up to 23,038 kcal if you are a man and 22,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20072 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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