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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 49,894 |
Total duration: | 4663 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4663 minutes of Rowing
- 4663 minutes of Hiking
- 4663 minutes of Mountain Biking
- 4663 minutes of Swimming
4663 minutes of regularly doing Rowing machine training will not only help you burn 49,894 calories but also raise your Metabolic Rate up to 52,860 kcal if you are a man and 52,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49894 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1995 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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