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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 56,888 |
Total duration: | 4663 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4663 minutes of Rowing
- 4663 minutes of Cycling
- 4663 minutes of Rock Climbing
- 4663 minutes of Swimming
4663 minutes of regularly doing Rowing machine training will not only help you burn 56,888 calories but also raise your Metabolic Rate up to 59,854 kcal if you are a man and 59,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56888 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2275 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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