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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 54,976 |
Total duration: | 4659 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4659 minutes of Rowing
- 4659 minutes of Canoeing
- 4659 minutes of Hiking
- 4659 minutes of Rollerblading
4659 minutes of regularly doing Rowing machine training will not only help you burn 54,976 calories but also raise your Metabolic Rate up to 57,942 kcal if you are a man and 57,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54976 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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