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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 40,041 |
Total duration: | 4656 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4656 minutes of Rowing
- 4656 minutes of Hiking
- 4656 minutes of Jogging
- 4656 minutes of Mountain Biking
4656 minutes of regularly doing Rowing machine training will not only help you burn 40,041 calories but also raise your Metabolic Rate up to 43,007 kcal if you are a man and 42,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40041 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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