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How many calories do yo burn while 5 hours and 35 minutes of Rowing machine training?
Calories burned: | 17,223 |
Total duration: | 4655 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4655 minutes of Rowing
- 4655 minutes of Canoeing
- 4655 minutes of Running 10 km/h
- 4655 minutes of Walking
4655 minutes of regularly doing Rowing machine training will not only help you burn 17,223 calories but also raise your Metabolic Rate up to 20,189 kcal if you are a man and 19,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17223 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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