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How many calories do yo burn while 5 hours and 34 minutes of Rowing machine training?
Calories burned: | 32,112 |
Total duration: | 4654 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4654 minutes of Rowing
- 4654 minutes of Hiking
- 4654 minutes of Jogging
- 4654 minutes of Rock Climbing
4654 minutes of regularly doing Rowing machine training will not only help you burn 32,112 calories but also raise your Metabolic Rate up to 35,078 kcal if you are a man and 34,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32112 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1284 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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