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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 50,252 |
Total duration: | 4653 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4653 minutes of Rowing
- 4653 minutes of Running 10 km/h
- 4653 minutes of Walking
- 4653 minutes of Walking: moderate pace
4653 minutes of regularly doing Rowing machine training will not only help you burn 50,252 calories but also raise your Metabolic Rate up to 53,218 kcal if you are a man and 52,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50252 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2009 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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