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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 20,468 |
Total duration: | 4652 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4652 minutes of Rowing
- 4652 minutes of Canoeing
- 4652 minutes of Rock Climbing
- 4652 minutes of Running
4652 minutes of regularly doing Rowing machine training will not only help you burn 20,468 calories but also raise your Metabolic Rate up to 23,434 kcal if you are a man and 22,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20468 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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