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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 17,205 |
Total duration: | 4650 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4650 minutes of Rowing
- 4650 minutes of Hiking
- 4650 minutes of Rock Climbing
- 4650 minutes of Walking
4650 minutes of regularly doing Rowing machine training will not only help you burn 17,205 calories but also raise your Metabolic Rate up to 20,171 kcal if you are a man and 19,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17205 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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