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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 54,822 |
Total duration: | 4646 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4646 minutes of Rowing
- 4646 minutes of Hiking
- 4646 minutes of Rollerblading
- 4646 minutes of Swimming
4646 minutes of regularly doing Rowing machine training will not only help you burn 54,822 calories but also raise your Metabolic Rate up to 57,788 kcal if you are a man and 57,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54822 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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