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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 45,521 |
Total duration: | 4645 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4645 minutes of Rowing
- 4645 minutes of Cycling
- 4645 minutes of Running
- 4645 minutes of Walking: moderate pace
4645 minutes of regularly doing Rowing machine training will not only help you burn 45,521 calories but also raise your Metabolic Rate up to 48,487 kcal if you are a man and 47,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45521 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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