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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 22,755 |
Total duration: | 4644 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4644 minutes of Rowing
- 4644 minutes of Canoeing
- 4644 minutes of Mountain Biking
- 4644 minutes of Rock Climbing
4644 minutes of regularly doing Rowing machine training will not only help you burn 22,755 calories but also raise your Metabolic Rate up to 25,721 kcal if you are a man and 25,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22755 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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