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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 52,012 |
Total duration: | 4644 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4644 minutes of Rowing
- 4644 minutes of Jogging
- 4644 minutes of Walking
- 4644 minutes of Walking: moderate pace
4644 minutes of regularly doing Rowing machine training will not only help you burn 52,012 calories but also raise your Metabolic Rate up to 54,978 kcal if you are a man and 54,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52012 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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