Cardiorespiratory Endurance exercises
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Fitness
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 24 minutes of Walking?

Calories burned: 30,340
Total duration: 4644 min
Your weight: 112 kg
Find out the amount of calories burned while:


4644 minutes of regularly doing Walking will not only help you burn 30,340 calories but also raise your Metabolic Rate up to 33,306 kcal if you are a man and 32,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 24 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 42 minutes of Swimming
  • 18 hours and 4 minutes of Running
  • 9 hours and 52 minutes of Tennis
  • 5 hours and 8 minutes of Boxing
  • 19 hours and 30 minutes of Lying

Diet plan

You have burned 30340 calories during your workout which is an equal amount of calories that are in:

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